6:30 AM06:30

Tibetan Blissful Sleep


With Robet and Melanie Sachs

Insomnia is one of the most frequently reported problems by clients to spa therapists and others in the healing arts. Learn a potent, powerful, Ayurvedic bodywork technique to help dissolve the stresses and strains that hinder great sleep and achieve a blissful state of inner calm.

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7:30 AM07:30

Ayurveda 101


With Arya Hawkins

The Sanskrit term Ayurveda translates to “knowledge of life,” and the principles of this ancient wisdom remind us that the entire web of life is intricately interwoven. With a unique emphasis on total wellness, the art and science of Ayurveda work to harmonize our internal and external worlds.

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5:00 AM05:00

Emotions and Digestive Disorders


Presented By: Dr Anusha

Pay attention to your gut-brain connection – it may contribute to your anxiety and digestion problems. ... The gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation — all of these feelings (and others) can trigger symptoms in the gut. The brain has a direct effect on the stomach and intestines.

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5:30 AM05:30

Cronic Depression and Ayurveda


With Ellen Frame

Depression is a major health epidemic, affecting 10-15% of the population of the western world.1  While almost everyone has experienced depression to some degree as a feeling of extreme sadness and melancholy, more and more people are being diagnosed and treated for clinical depression, a mood disorder characterized by ongoing sadness, anger, loss or frustration that lasts for weeks, months, or years and interferes with one’s abilities to work, go to school, and perform the functions of normal daily life.

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4:30 AM04:30

Ayurveda and PCOS


With Kathy Jo Staheli, AD

Polycystic ovary syndrome (PCOS) is the most common endocrine disturbance affecting women between 15 to 30 years of age. The disorder accounts for 30 per cent of all infertility cases with 73 percent of women suffering from PCOS experiencing infertility due to anovulation. Modern medicine has been able to pinpoint a number of important factors indicating the disease determinants however the exact cause of the disease is unknown.

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to Mar 14

Ayurveda and The Mind

Ayurveda and The Mind

Prana is the life force and manas is the mind, they go together. The mind is derived from pure sattvic quality and without the mind; neither the body nor prana can operate. What is mind? Mind is the flow of thought. And what is thought? Thought is the response of memory. And what is memory?

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11:30 AM11:30

DIY Ayurvedic Kitchen Formulations

  • National Ayurvedic Medical Association (map)
  • Google Calendar ICS

Presented By: Dr. Jay. BAMS, AD

Ayurveda teaches us that we often go out of balance when our dominant or secondary dosha increases in our system. If these doshas increase too much, it fosters an environment where disease can take hold. Our current state is called Vikruti and through the practice of Ayurveda and Yoga, we strive to maintain a balance as close to our Prakruti as possible.

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