Recent studies have estimated that more that 50 million Americans suffer from chronic pain. The current opioid epidemic evidences the enormous toll this situation takes on the afflicted individuals, their families, and society. The difficulty of achieving adequate pain relief while minimizing dependence on pharmacological interventions has led to growing interest in holistic natural pain management strategies. Ayurveda focuses on the pain’s roots, identifying where the pain resides and why it started, and then moves forward to a multidimensional management plan. This session will discuss how Ayurveda, yoga, breathwork, and meditation can work alongside conventional modalities to help sufferers regain their physical and emotional equilibrium.