Ayurveda: Whole Person Health and Modern Living
Celebrating International Ayurveda Day
Saturday, September 26, 2026
Live on Zoom | 9:00 a.m.–1:30 p.m. PT | 12:00–4:30 p.m. ET
In a world of constant stimulation and increasing demands, Ayurveda offers a practical path back to balance, connection, and well-being.
Join the National Ayurvedic Medical Association (NAMA) for a special virtual celebration of International Ayurveda Day featuring respected voices in Ayurveda, yoga, and integrative health. Discover simple, science-informed approaches to food, movement, herbs, stress resilience, and everyday wellness that you can begin incorporating into your life right away.
Whether you're new to Ayurveda or already on your journey, you'll leave inspired with practical tools to support better energy, digestion, sleep, resilience, and healthy living.
what you’ll experience
welcome & opening
9 a.m.- 9:15 a.m. PST | 12 p.m.- 12:15 p.m. ET
Meet your presenters, learn what to expect, and get ready for a day of inspiration, practical wisdom, and whole-person health.
your kitchen is your first pharmacy
Nidhi Pandya - 9:15 a.m.- 10:15 p.m. PT |12:15 p.m.-1:15 p.m. ET
Discover how everyday foods, spices, and simple Ayurvedic principles can support digestion, vitality, and overall health—starting right in your own kitchen.
Nidhi Pandya
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Nidhi Pandya Bhansali is a New York City–based Ayurvedic practitioner, educator, speaker, and bestselling author of Your Body Already Knows, now translated into nine languages. A third-generation practitioner trained in classical Ayurveda, she is known for making ancient healing wisdom practical and relevant to modern life. Through her pioneering Inner Climate® Method, Nidhi integrates Ayurvedic principles with modern science, psychology, and circadian health to support a balanced, sustainable approach to well-being. Her work has been featured in MindBodyGreen, Vogue, Harper’s Bazaar Arabia, and Allure.
The Chemistry of Calm
Increasing Stress Resilience with Ayurveda & Yoga
Susan Bass
Susan Bass—10:15 a.m.- 11:15 a.m. PT | 1:15 p.m.-2:15 p.m. ET
Explore the connection between stress, the nervous system, Ayurveda, and yoga through practical insights and experiential practices designed to help you cultivate greater calm and resilience.
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Susan Hiera Bass, MS, ADLC, C-IAYT is the Founder, School Director, and Lead Instructor of the Sarasvati Institute of Ayurveda & Yoga Therapy. She holds a Master of Science in Ayurveda & Integrative Medicine from Maharishi International University and is Ayurvedic Doctor Level Certified through NAMA and a Certified Yoga Therapist through IAYT. Susan has more than 20 years of experience studying and teaching Ayurveda and Yoga, including extensive study with Dr. Vasant Lad at The Ayurvedic Institute. She has taught Ayurveda in university and medical education settings and currently integrates Ayurveda and Yoga Therapy into education, clinical practice, and research.
11:30 p.m. PT | 2:30-3:30 p.m. ET
Take a short break and learn more about the organizations supporting NAMA's International Ayurveda Day celebration.
Herbs, Rituals & Everyday Wellness
Jayagopal Parla
Jayagopal Parla- 12:30- 1:30 p.m. PT| 3:30- 4:30 p.m. ET
Discover how herbs, teas, and simple daily rituals can become practical allies for digestion, vitality, healthy aging, and everyday well-being.
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Jayagopal Parla, BAMS, MD (Ayurveda), MAOM, C-IAYT, FAIHM is an internationally recognized Ayurvedic physician, educator, clinician, and speaker with more than 20 years of experience in Ayurveda and yoga therapy. Rooted in classical Ayurvedic training, he holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) and Doctor of Medicine in Ayurveda (MD-Ayu), as well as a master’s degree in Acupuncture and Oriental Medicine. He is also a Certified Yoga Therapist (C-IAYT) and has completed a Fellowship in Integrative Medicine. Dr. Parla is the Founder and Director of the Athreya Ayurvedic Integrative Health Center in Long Beach, California, and serves as teaching faculty at Southern California University of Health Sciences. His work integrates traditional Ayurvedic wisdom with yoga therapy and integrative medicine to support prevention, longevity, and optimal well-being.
Closing Conversation: Living Ayurveda in a Modern World
Featuring John Douillard, Suhas Kshirsagar, and Nidhi Pandya
12:30 p.m. - 1:30 p.m. PT | 3:30 pm - 4:30 p.m. ET
Bring the day's themes together in a lively conversation with five respected voices in Ayurveda. Explore common misconceptions, where beginners can start, how Ayurveda can fit into modern life, and the practices that have made the greatest difference in their own lives and work. The conversation will include audience Q&A.
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Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of Ayurveda, natural health, nutrition, and sports medicine. With 40 years of experience, he has helped over 100,000 patients. Dr. John is a renowned Ayurvedic educator, host of the Ayurveda Meets Modern Science podcast, and bestselling author of seven health books, including Eat Wheat and 3-Season Diet. He is the creator of LifeSpa.com, where he proves ancient Ayurvedic wisdom with modern science in new articles published weekly. With its thousands of free educational articles and videos, LifeSpa.com is the leading Ayurvedic health resource on the web with 500,000+ social followers and newsletter readers.
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Dr. Suhas Kshirsagar is a classically trained Ayurvedic physician and a gold medalist from the prestigious Pune University. A Rig Vedic Bramhin by tradition and an accomplished clinician by training add tremendous value to his clients and students alike. He is an insightful medical astrologer and Vedic counselor.
He worked with His Holiness Maharishi Mahesh Yogi for over 10 years. During these years he and his wife Dr. Manisha, traveled extensively all around the world, teaching Ayurvedic medicine and Jyotish, designing courses & curriculums, directing Ayurvedic clinics, and helping design new Ayurvedic formulations. He was the chairman for Maharishi College of Vedic Medicine, a professor at Maharishi University of Management, and the medical director at the Raj Pancha-Karma center in Fairfield, IA.
He is a motivational speaker, presenting Ayurvedic wisdom and sharing stages with Deepak Chopra, Tony Robbins, Wayne Dyer, Dr. Oz, and many other leaders in the field.
He currently leads an Ayurvedic clinic offering Pancha Karma, diet & lifestyle consults, Vedic astrology, Vedic counseling, medical dietology & herbal medicine. He currently teaches the “Ayurvedic Wellness Counselor” & “Ayurvedic Wellness Practitioner” programs to over 200 students at different locations in the United States.
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Nidhi Bhanshali Pandya is a New York City–based Ayurvedic practitioner, speaker, educator, and bestselling author of Your Body Already Knows, now translated into nine languages. A third-generation practitioner trained in classical Ayurveda, she is known for making ancient healing wisdom accessible, practical, and deeply relevant to modern life.
Through her pioneering Inner Climate® Method, Nidhi has transformed the traditionally complex Ayurvedic concept of doshas into an intuitive framework that helps people better understand their body, mind, metabolism, emotions, and patterns of imbalance.
Raised in India in a family deeply rooted in Vedic philosophy and healing traditions, Nidhi combines classical Ayurvedic training with modern science, psychology, and circadian health to create a nuanced and sustainable approach to well-being.
Nidhi serves as faculty at The Shakti School and teaches globally through courses, talks, retreats, and wellness programs. She has also created courses with Commune, and her work and insights have been featured in MindBodyGreen, Vogue, Harper’s Bazaar Arabia, Allure, and other leading wellness and lifestyle publications. At the center of her work is a singular belief: the body, when given the right conditions, already knows how to heal.
choose your level of support
Ayurveda is open to everyone
We believe that everyone should have access to practical, trustworthy education about Ayurveda and whole-person health. Community registration is free, and we invite those who are able to make a contribution to help NAMA continue this important work.
Your support helps NAMA expand public awareness of Ayurveda, provide accessible educational programming, and advance the responsible practice of Ayurveda in the United States.
Community Registration — Free
Join us for the full live virtual event, including all presentations and the closing conversation.
Supporter Registration — $25
Enjoy the full live event plus a downloadable Whole Person Health Tips & Recipes Guide featuring practical Ayurvedic tips, recipes, and simple daily practices.
Champion Registration — $50+
Receive the Tips & Recipes Guide plus access to the full event recording, so you can revisit your favorite sessions and continue learning after the live event.
Patron Registration — $100+
Make a special investment in NAMA's public education mission. Patrons receive the Tips & Recipes Guide, full event recording, and optional recognition as a Patron of International Ayurveda Day on the event webpage.
Thank You for Supporting Ayurveda
Whether you join us for free or choose to contribute, your participation helps make this event possible. Every contribution supports NAMA's work to expand access to trusted Ayurvedic education and introduce more people to the principles of whole-person health.
Come learn. Come experience. Come celebrate Ayurveda with us.
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Past Ayurveda Day Celebrations
Ayurveda Week: A Day by Day Practice Challenge (2023)
Each day attunes to the elements as they relate to Ayurveda in experiential sessions. Experience Jyotish, Pranayama, chanting and yoga, marma, and Ayurvedic cooking from our very own in the Ayurveda community.
Yoga and Ayurveda: Appreciating the Essence of Vedic Wisdom in the Noise of Modern Life (2022)
How do we teach ancient practices in a way that resonates with the world today without watering down the wisdom that brought us to Yoga or Ayurveda in the first place? Through our conversation with our esteemed panelists, we will unravel the connections between Yoga and Ayurveda and its pertinence in the modern world.
