Ayurveda: Whole Person Health and Modern Living

Celebrating International Ayurveda Day

Saturday, September 26, 2026
Live on Zoom | 9:00 a.m.–1:30 p.m. PT | 12:00–4:30 p.m. ET

In a world of constant stimulation and increasing demands, Ayurveda offers a practical path back to balance, connection, and well-being.

Join the National Ayurvedic Medical Association (NAMA) for a special virtual celebration of International Ayurveda Day featuring respected voices in Ayurveda, yoga, and integrative health. Discover simple, science-informed approaches to food, movement, herbs, stress resilience, and everyday wellness that you can begin incorporating into your life right away.

Whether you're new to Ayurveda or already on your journey, you'll leave inspired with practical tools to support better energy, digestion, sleep, resilience, and healthy living.


what you’ll experience


welcome & opening

9 a.m.- 9:15 a.m. PST | 12 p.m.- 12:15 p.m. ET

Meet your presenters, learn what to expect, and get ready for a day of inspiration, practical wisdom, and whole-person health.


your kitchen is your first pharmacy

Nidhi Pandya - 9:15 a.m.- 10:15 p.m. PT |12:15 p.m.-1:15 p.m. ET

Discover how everyday foods, spices, and simple Ayurvedic principles can support digestion, vitality, and overall health—starting right in your own kitchen.

Nidhi Pandya


The Chemistry of Calm

Increasing Stress Resilience with Ayurveda & Yoga

Susan Bass

Susan Bass—10:15 a.m.- 11:15 a.m. PT | 1:15 p.m.-2:15 p.m. ET

Explore the connection between stress, the nervous system, Ayurveda, and yoga through practical insights and experiential practices designed to help you cultivate greater calm and resilience.

11:30 p.m. PT | 2:30-3:30 p.m. ET

 

Take a short break and learn more about the organizations supporting NAMA's International Ayurveda Day celebration.

 

Herbs, Rituals & Everyday Wellness

Jayagopal Parla

Jayagopal Parla- 12:30- 1:30 p.m. PT| 3:30- 4:30 p.m. ET

Discover how herbs, teas, and simple daily rituals can become practical allies for digestion, vitality, healthy aging, and everyday well-being.


Closing Conversation: Living Ayurveda in a Modern World

Featuring John Douillard, Suhas Kshirsagar, and Nidhi Pandya

12:30 p.m. - 1:30 p.m. PT | 3:30 pm - 4:30 p.m. ET

Bring the day's themes together in a lively conversation with five respected voices in Ayurveda. Explore common misconceptions, where beginners can start, how Ayurveda can fit into modern life, and the practices that have made the greatest difference in their own lives and work. The conversation will include audience Q&A.



choose your level of support

Ayurveda is open to everyone

We believe that everyone should have access to practical, trustworthy education about Ayurveda and whole-person health. Community registration is free, and we invite those who are able to make a contribution to help NAMA continue this important work.

Your support helps NAMA expand public awareness of Ayurveda, provide accessible educational programming, and advance the responsible practice of Ayurveda in the United States.

Community Registration — Free

Join us for the full live virtual event, including all presentations and the closing conversation.

Supporter Registration — $25

Enjoy the full live event plus a downloadable Whole Person Health Tips & Recipes Guide featuring practical Ayurvedic tips, recipes, and simple daily practices.

Champion Registration — $50+

Receive the Tips & Recipes Guide plus access to the full event recording, so you can revisit your favorite sessions and continue learning after the live event.

Patron Registration — $100+

Make a special investment in NAMA's public education mission. Patrons receive the Tips & Recipes Guide, full event recording, and optional recognition as a Patron of International Ayurveda Day on the event webpage.


Thank You for Supporting Ayurveda

Whether you join us for free or choose to contribute, your participation helps make this event possible. Every contribution supports NAMA's work to expand access to trusted Ayurvedic education and introduce more people to the principles of whole-person health.

Come learn. Come experience. Come celebrate Ayurveda with us.


 

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Past Ayurveda Day Celebrations

Ayurveda Week: A Day by Day Practice Challenge (2023)

Each day attunes to the elements as they relate to Ayurveda in experiential sessions. Experience Jyotish, Pranayama, chanting and yoga, marma, and Ayurvedic cooking from our very own in the Ayurveda community. 

Yoga and Ayurveda: Appreciating the Essence of Vedic Wisdom in the Noise of Modern Life (2022)

How do we teach ancient practices in a way that resonates with the world today without watering down the wisdom that brought us to Yoga or Ayurveda in the first place? Through our conversation with our esteemed panelists, we will unravel the connections between Yoga and Ayurveda and its pertinence in the modern world.