Emotional Health & Well-Being $29

with Suhas Kshirsagar, BAMS, MD (Ayu), AD 

The integration of Ayurveda with yoga yields a perfect template for improving our emotional intelligence and physical well-being. The latest science clearly demonstrates the link between mind, emotions, and disease but offers few tools that target this mind-body connection to promote healing. In addition to discussing the impact of stress and social problems on physical and emotional health, this session will explore how to manage negative feelings and encourage a positive mindset that fosters success in work, relationships, and overall wellness.

The speaker will share enlightening observations drawn from his clinical experience in helping clients cultivate emotional stability and resilience through various alternative modalities including Vedic counseling; Panchakarma; emotional detox; herbs, diet, and lifestyle changes; and spirituality.


Suhas Kshirsagar is a classically trained Ayurvedic Physician and a gold medalist from prestigious Pune University. A Rig Vedic Brahmin by tradition and an accomplished clinician by training, he brings tremendous value to his clients and students alike. He is an insightful medical astrologer and Vedic counselor.

Make your $29 Purchase here

A secured password to access the video will be emailed to you once you have made your purchase.

Members, Want PACE Credit for Taking this Class?

This course is worth 1 PACE credit. Please complete the quiz below to obtain PACE credit. Once the quiz is completed, credit will be applied to your membership account within 30 days.

Name *
1. According to Dr. Suhas, the underlying cause(s) of lifestyle diseases is/are: *
3. Early childhood and pre-birth experiences contribute to a person’s emotional set point? *
2. What is SIFT, the four components of emotions, an acronym for?
4. What does STOP, as a skill for building emotional intelligence, stand for? *