Ayurveda Week: A Day by Day Practice Challenge
Join us on November 6 - 10 in celebration of 2023 Ayurveda Day
9 am PT/12 pm ET
JOIN US live in the morning during November 6 - 10 for Ayurveda Week: A Day by Day Practice Challenge in celebration of 2023 Ayurveda Day.
Each day we will attune to the elements as they relate to Ayurveda in experiential sessions. Experience Jyotish, Pranayama, chanting and yoga, marma, and Ayurvedic cooking from our very own in the Ayurveda community.
All live participants will receive one (1) PACE credit per daily session. All sessions will be recorded and the link to the recordings will be sent to all registrants in the afternoon.
Those who participate live all five days will have their names entered into a drawing for a 2024 conference complimentary registration.
Day 1 ~ Monday November 6, 2023
Opening Ayurvedic Blessing by Dr. Jayarajan Kodikannath
Welcome & Introduction to Dinacharya
Dave McConaghay, AD
Space, Time & Light
Jyotish is the study of how light changes as time moves through space. This session will illuminate time and energy management practices to make the most of your precious moments on this planet.
Day 2 ~ Tuesday November 7, 2023
Susan Bass, MS, AD, C-IAYT
Pranayama
In this pranayama immersion session, Susan will focus on the Pranayama, which is food for cells and gives clarity of perception and strengthens life force. When you breathe with awareness you can change your life.
Day 3 ~ Wednesday November 8, 2023
Chanting by NAMA Board
Classical Surya Namaskar and Chanting
Day 4 ~ Thursday November 9, 2023
Divya Alter, Divya’s Kitchen
Ayurvedic Cooking
In this cooking class, Divya will demonstrate how to prepare Minestrone, a delicious Italian-style soup and one-pot meal which is perfect for the fall season. She will also explain how to "ayurvedize" your food--applying Ayurvedic nutrition principles to your favorite dishes to make them most suitable for your health.
Day 5 ~ Friday November 10, 2023
Carol Nace, LMT, AP
The Experience of Marma: Samadhi Marma Meditation
Prepare for meditation in a blissfully balanced state between the mind, body and soul. From the Shanka Vansiya Ayurveda lineage, brought to the US by Vaidya Rama Kant MIshra, select marmani are activated to open your heart lotus, allowing the light of the soul to radiate over the mind and body, creating a state of Samadhi.
Seva Ayurveda
Marmani Self Care for the Face & Eyes
Learn how to rejuvenate your eyes and nervous system with a marma face massage and simple techniques to add to your dinacharya.
Anisha Durve, DOM, AD
MarmaCare for the Heart
Marma self-care can soothe the heart, balance emotions, and calm the mind. In this demo from the Marma Bliss Therapy ™ tradition, we will work on stimulating energy points that connect to the heart with breathwork, guided imagery, and meditation.
Closing Ayurvedic Blessing by Dr. Jayarajan Kodikannath
How to Join Us?
To join us for the Ayurveda Week: A Day by Day Practice Challenge, you will need to complete 2 (two) registration steps. You will need to complete both steps in order to be able to join each of the sessions.
STEP 1.
Click the “Register Here” button below and complete the NAMA Registration Form. Once you have registered, you will receive a confirmation email with a link to register for each of the Zoom sessions which you’d like to attend during the week.
STEP 2.
Check your email inbox for the NAMA Confirmation email with a link to register for the Zoom Webinar sessions. In this registration step, if you would like PACE credits for attending, you will need to:
a) add your member number (which can be found on your member dashboard), and
b) be in participation during the presentation for more than 80% of the time.
After completing this second step, you will receive a confirmation email from Zoom with the link to access the event you selected.