RECOGNIZING AND DEALING WITH TRAUMA IN THE MODERN WORLD

with Anjali Deva, CAP, Anuradha Gupta, CAP, Freedom Cole, CAP, and Shraddha Ravani, CAP (Moderator)

ADVANCED TRACK — Although PTSD wasn’t officially recognized as a serious mental health issue until 1980, trauma is nothing new. It has been part of human experience from the beginning of time. It shapes who we are and how we act and react in the world. Ancient Indian concepts like samskara and buddhi reflect the sophisticated understanding of the effects of experience on human consciousness that underlies the promise of yoga and Ayurveda as a path to recovery from trauma.

Duration: 1.5

PACE credit = 2 - Topics in Ayurveda

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Part 1 - Anuradha Gupta

Part 2 - Freedom Cole