The Three Pillars of Health

May 25, 2020 with Mona L. Warner, E-RYT 500, AP, AYT

Sometimes folks find Ayurveda complicated. Fair enough. As in most medical sciences, there is a lot going on in Ayurveda! That said, Ayurveda also provides simple maps to guide us along the path. Regardless of your dosha, age, environment, or astrological sign, the map of the three pillars of health is accessible to everyone and grounded in daily practices that are supported by modern-day science. 

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Mona L. Warner is a NAMA-certified Ayurvedic Practitioner and NAMA-recognized Ayurvedic Yoga Therapist. Mona is a warm and joyful educator who leads by example. Her depth of knowledge, passion, and dedication to the practices of Āyurveda and yoga are evident in her work as a therapist and teacher.

CALL DETAILS

5:00 P.M. PACIFIC | 6:00 P.M. MOUNTAIN | 7:00 P.M. CENTRAL | 8:00 P.M. EASTERN - CALL (712) 770-5603 AND ENTER ACCESS CODE 683432#

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