In this talk we will discuss how the various practices of yoga can help build immunity, reduce stress and strengthen both the physical body and the mind. Arun Deva is a registered Vinyasa Krama teacher, a registered Yoga Therapist and the Chair of the Ayurvedic Yoga Therapy Committee of NAMA. He believes that yoga, when coupled with Ayurveda, becomes a very powerful therapeutic tool. Here we will put the yogic practice into context of an Ayurvedic lifestyle and how, together, they help rebuild and sustain our immunity.
Arun Deva is a senior āyurvedic practitioner (AP-NAMA), āyurvedic yoga therapist (AYT-NAMA), an IAYT certified yoga therapist (C-IAYT) and YA recognized teacher of vinyāsa krama yoga in the Krishnamacarya tradition (E-RYT500) He has had the privilege of serving both the National and State Āyurvedic Associations Boards including on their Boards. He has also chaired NAMA’s Committee for Āyurvedic Yoga Therapy since 2014. He is director of āyurveda for yoga studies at Loyola Marymount University.
DETAILS
Date: Friday, June 26th
Time: 10:00-10:30am PT
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