Course Topic:
TIA (Topics in Ayurveda) = 11 PACE Credits

Course Description:
Use Ayurvedic psychology, yogic breathwork, dosha balancing, and circadian medicine - all backed by science - to refine subtle awareness and take transformational action to free yourself from physical, mental, and emotional blocks that hinder your wellbeing...and shorten your life.

Course Objectives:
Understanding Longevity (Rasayana) for the Purpose of the Soul and Removing Unwanted Mental AMA (Emotion) with Acharya (Behavioral) Rasayana.Understanding the Breath (Pranayama and Kumbhaka) from the Western Science and Vedic Perspectives.Learning the Circadian Science and Ayurvedic Vihara (Lifestyle) Rasayana of Digestion, Daily and Seasonal Routines.Learn the Science and Vedic Wisdom of an Ayurvedic Cleanse using Ghee (Lipo-philic mediated detox) and Kitchari to restore a healthy microbiome.

Course Delivery Method.:
Live (On Line)

Course Dates:
10/24/23, 10/31/23, 11/7/23, 11/14/23, 11/28/23, 12/5/23, 12/12/23

Start Time:
12pm MT

End Time:
1:30pm MT

Course Registration URL::
PR@lifespa.com