Topics in Ayurveda: 8 PACE

Topics in Sister Sciences (e.g., Yoga, Jyotish, Vastu): 8 PACE

Topics in Wellness (i.e., Topics outside of Ayurveda, such as Western Medicine, CPR, Chinese Medicine, etc.): 8 PACE

Course Description:
Are you newly discovering Ayurveda and want to develop a good foundation?Have you felt overwhelmed with the vastness of Ayurveda?Do you seek practical understanding and guidance for your journey?Is your discovery process of Ayurveda in need of expert support?Are you figuring out how to individualize your Ayurveda program?Do you need a refresher of the basic framework of your Ayurveda lifestyle?Join this unique program and support group for the endless questions and answers about the fundamentals of Ayurveda. The 5 Pillars: Meditation, Morning Body Practices, Food Choices, Relationships, Sleep.

Course Objectives:
According to Ayurveda, the world’s oldest holistic health science. Shift your attunement and your daily results. Understand ancient secrets for vibrant, enthusiastic and fulfilling living. Get rid of aches and pains, anxieties, loneliness. Create fellowship with other participants seeking a holistic lifestyle. Support your family to live in harmony with nature fundamentals. Follow your intuition into nature’s own science of personal balance in everyday life.

Course Start Date:
Oct 17 2025

Start Time:
10am PST

Course End Date:
Nov 7 2025

End Time:
12 pm PST

Course Delivery Method:
Live (On Line)

Name (s) of Faculty Member (s):
Jaisri M. Lambert

Provider/Faculty Bio:
https://ayurveda-seminars.com

Course Registration URL:
https://ayurveda-seminars.com/courses/five-pillars-of-self-care-with-ayurveda/