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Pratyāhāra ~ Turning Awareness Within


PACE Credit:
10 credits TIA (Topics in Ayurveda)

Course Dates:
On Demand

Course Delivery Method: On Demand

Course Description
Explores the meaning, practice and purpose of pratyāhāra in modern life and discusses its relationship to several foundational Āyurvedic principles. Seven lessons with discussion. handouts and quiz.

Course Objective:
Upon completion of the course, the student will have an understanding of:

  • The meaning and purpose of pratyāhāra

  • The role of the five jñānendriya (sensory organs), and three mahā guṇas (sattvarajastamas) in pratyāhāra

  • The definition, movement and pathways of prāṇa

  • Practices to “dissolve and resolve” obstructions to prāṇa

  • The benefits of smooth circulation of prāṇa

  • The benefits of cultivating a healthy relationship with prāṇa

  • The subtle process of assuming identities and attachments as an embodied being

  • The ways in which pratyāhāra aids in letting go of assumed identities and attachments

  • The value and utility of “models of reality”

  • The effects of pratyāhāra on personal relationships

  • The role of pratyāhāra in communication

  • Various types of possible communication

  • The external versus internal experiences of jñānendriya

  • The value of cultivating an internal sensory experience

  • The relationship between the energetic pathways (prāṇavāhasrotas), pathways for nourishment (rasavāhasrotas) and the pathways of the mind (manovāhasrotas)

  • Possible methods to enhance wholesome desires and reduce unwholesome desires

  • The interplay of prāṇatejas and ojas in pratyāhāra

  • Rasa (nourishing juice) and prāṇa (life force) in the organism, and their relationship to the Āyurvedic principles of “bṛṃhaṇa and laṅghana

  • How our treatment of plants affects their evolution

  • Learn about the effects of the “grahas” (the planets) and the value of pratyāhāra to transcend these effects

  • How the practice of pratyāhāra may allow us to increase our positive effects on our environment

Registration:
https://drclaudiawelch.com/shop/online-courses-shop/indian-philosophy/pratyahara-turning-awareness-within/

Provider Name Dr. Claudia Welch
Provider Bio: 

Dr Claudia Welch has been a lifelong student of life and medicine. She has practiced Āyurveda, has worked in Eastern medicine education, is licensed as Doctor of Oriental Medicine, and the author of Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine and Western Science and, The Four Qualities of Effective Physicians: Practical Ayurvedic Wisdom for Modern Physicians.

Dr. Welch has lectured internationally on Oriental medicine and Āyurveda, exploring how Eastern medicine applies to Women’s Health, and today’s reality in general. She has served on the teaching faculty of The Āyurvedic Institute, Kripalu School of Ayurveda, Southwest Acupuncture College, and Acupractice Seminars.