Test your assumptions about Ayurveda through an engaging myth-versus-fact discussion. Discover what Ayurveda truly says about health, diet, lifestyle, and healing while clearing up common misconceptions.

with Pradeepa Rayasam

Bio:
Pradeepa Rayasam is an Ayurveda educator and practitioner based in Ann Arbor, Michigan, dedicated to making the timeless principles of Ayurveda practical and accessible for modern living. A certified yoga teacher, Pradeepa completed her teacher training in Rishikesh, India, widely regarded as the birthplace of yoga, at the Patanjal International. Pradeepa has studied Ayurveda at Narayana Ayurveda and received advanced training under the guidance of Dr. Hebbar through Easy Ayurveda in Mangalore, gaining valuable hands-on experience in Ayurvedic principles and practice.

She has been the chair of the Education Committee at NAMA for over six years, and is certified with NAMA as AWC, AP, and AD.

Passionate about holistic health, Pradeepa is committed to sharing the wisdom of Ayurveda and Yoga with communities around the world, empowering individuals to cultivate balance, vitality, and well-being through these time-honored traditions.

5:00 PM PT | 8:00 PM ET