Topics in Sister Sciences

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Ayurveda & Yoga Nidra, Nourishing Care of the Mind
Oct
27
5:00 PM17:00

Ayurveda & Yoga Nidra, Nourishing Care of the Mind

  • National Ayurvedic Medical Association (map)
  • Google Calendar ICS

AYURVEDA & YOGA NIDRA
Nourishing Care of the Mind

In this Seminar we will explore the theory & traditional method of entry into a state of awareness known as Yoga Nidra, (Yogic Sleep or Sleepless Sleep). In our exploration we will touch on several ways that an Ayurvedic approach to lifestyle & self-care can be more easily adopted & sustained, with the internal mental & emotional nourishment provided by a regular practice of Yoga Nidra. With sustained practice, over time, the subtle benefits of Yogic Sleep can grow into a pillar of internal support, created from our own wise inner nature & serving a vital role in all of our self- healing endeavors.

We will take an insightful look into the expansive Ayurvedic & Yogic view of the Mind, translate several guiding & inspiring Sanskrit Sutras, & outline supportive Tanmatra & Yoga Chikitsa. We will unfold the ways that the gentle practices of Ayurveda & Yoga Nidra can offer ease of entry into a slower, more peaceful rhythm in daily life; ways that open our hearts & minds to new states of receptivity, & support us in making more expansive, conscious choices surrounding the natural care of ourselves, our loved ones, our communities & planet.

The traditional Yoga Nidra methodology of Swami Satyananda Sarasvati, derived & adapted from a Tantric Yoga practice, known as Nyasa, will be highlighted, & several curated practice resources given. If you have questions surrounding this Seminar, Kari can be reached through her website, www.shamana.stream.

 

Kari H. Nolan, CAP, CYT:

Kari is the founder of Shamana Eco Ayurveda, her small, private practice of over 20 years, which reaches clients in the Ohio Valley of both southern Indiana & northern Kentucky, as well as virtually worldwide. She speaks in rural communities on ways of returning to Nature, & the inherent ecology of Ayurveda for self-healing; ways to care for ourselves & the Earth as one. She enjoys teaching Marma, Nadi & Sanskrit to students of Ayurveda & Yoga.

Learning the nuances of Tanmatra Chikitsa from her teacher, Dr. Vasant Lad, has played a foundational role in the evolution of her Ayurveda practice. Kari specializes in helping clients to create their own Eco Ayurveda lifestyles, inclusive of understanding & nourishing care of their own senses, emotions & mind; herbal, sensory, sleep & traditional Hatha Yoga protocols abound. Symbiotic Marma, Craniosacral & Shamana body therapy sessions are one of her deep & earthy client experiences on offer.

Kari’s life, medicinal gardens & quiet practice grow in both Louisville, Kentucky & on family land in Indiana, within the diverse Hoosier National Forest, which she & her community work to preserve. Life in the Forest is a constant inspiration in her client care, which entwines Ayurveda with the art & poetry of Nature, as well as the living arts of Vastu & Jyotish, through Seminars & Seed Wisdom Courses. Kari can be reached through her website, www.shamana.stream.

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Aug
25
5:00 PM17:00

Ayur~Chrome: The Art of Observational Awareness through Energy Medicine

  • National Ayurvedic Medical Association (map)
  • Google Calendar ICS

Seminar Description:
Tanmatra Chikitsa: Light Therapy for times of Uncertainty and Change. A Supreme support for therapeutic service providers and spiritual guides.

Learning Objectives for the topic:
1) History of Color therapy and birth of Ayur-Chrome
2) Bhuta Vidya or Ayurvedic Psychology and the importance of the 5 Vayus and the 3 Gunas.
3) Applications case study examples. Where and when to apply Ayur~Chrome
4) Mano Vaha Srotas and the subtle influence of the Psycho-Spiritual doorways.

Join Karuna Fluhart-Negrete CAP, for an exploration of the modality of Chromatherapy. (Image provided by Karuna)

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Apr
10
to Aug 11

AYURVEDA AND THE MIND A 3-Part Series

Topics in Ayurveda: 53 PACE Credits
Topics in Sister Sciences: 12 PACE Credits

Course Description:
The Kripalu School of Ayurveda (KSA) presents: Ayurveda and the Mind—a brand new, three-part series consisting of a five-day on campus program in April, an evening online program from April–June, and a five-day on campus program in September. This is a unique opportunity to join a cohort of other Ayurvedic practitioners as you learn from expert KSA faculty about mental wellness—an extremally relevant and important topic, especially now. All of the programs in this series are intended to deepen your personal and professional Ayurvedic study and practices. NOTE Programs can be taken as stand-alones or together as a bundle. There is a 10% discount when you book all three programs as a bundle.

Course Objectives:
1. Be able to guide clients/students into an inquiry around an embodied experience of suffering with the framework of manovaha srotas
2. Provide herbal recommendations for reducing the root cause of anxiety and depression
3. Utilizing food, breathwork, yoga asana and meditation as tools for healing blockages in manovaha srotas

Course Dates:
April 10, 2024-Septebmer 14, 2024

Start Time:
7pm ET

End Time:
12pm ET

Course Delivery Method:
Live (In Person)
Live In Person Address:
57 Interlaken Road Stockbridge MA (Kripalu Center for Yoga and Health)

Name (s) of Faculty Member (s):
Scott Blossom, Kate O'Donnell, Claudia Welch, Anusha Sehgal

Course Registration URL:
https://kripalu.org/presenters-programs/ayurveda-and-mind-3-part-series

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